How We Change: Driving With the Brakes On

- by Margaret Moore

It is rare today to find someone who isn’t struggling with some aspect of health and well-being: stress, overwhelm, low energy, weight fluctuation (mostly upward), health, etc. I am writing this series of brief pieces to offer insights on what it takes to get over and beyond such struggles, changing or even transforming on a small or [...]

Sticking Your Neck Out: Discover the Top 7 Ways to Reach Your Peak Performance

Today’s article is by Olympic Gold Medalist Nikki Stone.  She is a motivational speaker and the author of the new book “When Turtles Fly: Secrets of Successful People Who Know How to Stick their Necks Out”. We appreciate her sharing some of the secrets of what makes a person overcome great obstacles to achieve the [...]